A proper Candida diet is essential for any Candida
Cleanse, and can be the deciding factor in the total removal of Candida
Albican's for good!
The Candida diet should be easy to digest (this is where
digestive aids can help), and low in carbohydrates. Any foods used should
also be organic and free from hormones and pesticides, this goes for meats as
well as vegetables.
The ultimate Candida diet consists of removing the food
source sugar, as well as any further yeasts, molds and fungi from entering your
body.
These include...
- Fermented yeasts such as beer or tomato paste
- Fungi such as mushrooms
- Vinegar
- And gluten based products
The Candida Diet should also avoid
- Alcohol
- Refined carbohydrates
- Nicotine
- Peanuts and malted products
A good Candida diet should consist of
- Organic vegetables and meats
- Fish
- Whole grains and beans
- Rice products
- Seeds
- Cold pressed oils
- And sea vegetables
There are many different versions of the Candida diet,
some that are more strict than others, and many that are more lenient because
they incorporate medicine or other products. The stricter you are the more
successful you will be, however Candida needs to be attacked from a multitude of
angles.
The single biggest thing to riding yourself of Candida
is diet, however diet cannot completely kill off Candida by its self, a holistic
approach of more than one attack angle is needed.
To completely remove Candida once and for all, a
complete Candida Cleanse is needed, that specialises in killing off this silent
invader for good.
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