In this article I will explain to you how the Jenny Craig weight loss program works. You will find out if you can lose weight on this diet program or not. And will this diet program cost you a fortune to lose weight? The Jenny Craig weight loss program is a more traditional and simple diet program from my point of view, and it probably costs a bit too much for the average person (it's also a little too basic in its principles, in my opinion as well).
This entire diet seems to be based on the age old concept of eating fewer calories while exercising more. With Jenny Craig you get assigned your own weight loss expert (nutrition counselor) who will his or her best to keep you motivated each week so that you'll remain on the diet.
This is possible because Jenny Craig has many weight loss centers throughout the world, and if dieters live close to a facility then they can choose to meet with a nutrition consultant "in person". Or, if dieters do not live near a facility then they can choose to meet with their nutrition counselor "via telephone" each week.
But regardless of whether you meet with your nutrition consultant via telephone or in person -- you'll still have to buy Jenny Craig's expensive "pre-packaged" meals. That's the downside of this diet program in our opinion, since you have to continually buy Jenny's pre-packaged meals (which are fairly expensive when compared to normal meals).
From everything we've seen these pre-packaged meals seem to be lower calorie versions of normal meals, so they don't seem to be anything too earth shattering or special (from our perspective).
So with Jenny Craig you'll basically be eating fewer calories (smaller portioned meals) and exercising more while meeting weekly with a nutrition counselor (who will keep you motivated so that you don't quit the diet).
Plus, don't forget that you'll be required to buy Jenny Craig's pre-packaged food every single week -- which can be expensive over time.
So lets recap:
Overall:
You should be able to have freedom of choice with your diet and also be flexible on where and what you can eat.
A diet should be easy to follow and produce consistent sustainable results without draining your wallet.
I don't think that it's smart to use the Jenny Craig program, since any diet that requires you to continually spend money for "special meals" is not a good choice in my opinion.
I have reviewed a diet that is easy to follow and doesn't require an ongoing investment of your money. You can have your custom diet set up in minutes. To read more about my review on this diet CLICK HERE
John Diesel
Source: www.articlecity.com
Share this:
